I post Shay's story, not because his last name is my first, but because few achieve greatness out of fear that we are powerful beyond measure. It is stories of runners like Shay that give me a burst of passion about running and life.Here's a quote about Shay from Luke Watson, Ryan's former teammate and roommate at Notre Dame:
"In all of our days at Notre Dame, I don't remember Ryan ever doing a run that I would call easy. I would doubt if there was ever a run he did at ND that averaged over 6:00/mile pace. In his pro career, Ryan did learn to run easy, but I don't think he liked it. He knew one style of running: fast and hard."
That quote reminds me of a Bukowski poem... something along the lines of "intead of complaining how they keep throwing you the low and inside pitch, learn how to hit it" insomanywords.
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